What Aggravates COPD Symptoms?

December 28, 2023

What Aggravates COPD Symptoms?


COPD is a lung disease that obstructs airflow and makes it hard to breathe. If you are coping with COPD, then you already know that. But did you know that it is progressive and gets worse over time? It’s hard to cope with not being able to breathe well. You can’t just decide not to panic, or not to have an anxiety attack. Unfortunately, that stress is also a trigger to making it worse. One of the best things you can do is to understand COPD and what may aggravate the symptoms. Here are some common triggers that frequently aggravate COPD symptoms:

 

Infections: Viral and bacterial respiratory infections can trigger exacerbations of COPD. Common respiratory infections include the flu, COVID, RSV and pneumonia.

 

Weather Changes: This time of year cold air can aggravate COPD. Cold, dry air can irritate the airways and make it harder to breathe.

 

Smoking: The primary cause of COPD is smoking cigarettes. Continuing to smoke is the biggest thing you can do to aggravate COPD and make it progress quicker.

                       

Indoor Irritants: Indoor irritants like fumes from cleaning products, and mold can aggravate COPD. Avoid these and make sure you have good ventilation if you are coping with COPD.

 

Taking Medications Incorrectly: Create a system to make sure your loved one gets the right dosages on the right schedule. Taking medications improperly is not following your treatment plan, and that can make symptoms worse.

 

Poor Inhaler Technique: Inhalers are as important as any other medications. Can your loved one press the inhaler and coordinate inhaling it properly? Or is the medication just hitting the back of their throat? Many inhalants may be available for a nebulizer so they can just relax and breathe, ask your doctor.

                       

Comorbidities: Other conditions, like heart failure or asthma can complicate COPD. Consider the big picture and discuss your concerns with your doctor.           

 

Occupational Exposures: People working in certain industries, such as construction or manufacturing, may find COPD triggers at work. Workplace exposure to dust, chemicals, or fumes may aggravate COPD.

           

Low Physical Activity: Inactivity and a sedentary lifestyle can weaken respiratory muscles and reduce lung function. Regular exercise is important for maintaining lung health in individuals with COPD.

                                   

Gastroesophageal Reflux Disease (GERD): GERD is a more serious form of acid reflux. It’s a condition where stomach acid flows back into the esophagus to potentially aggravate COPD symptoms. It is possible for stomach acid to reach the lungs, leading to irritation and exacerbation of respiratory symptoms.

 

Air Pollution: Exposure to air pollutants like dust, smog or exhaust fumes can aggravate COPD symptoms. That includes indoor fumes and smoke from cleaning products, cooking and heating.

                       

Managing COPD well will involve a combination of lifestyle changes, medication, and sometimes supplemental oxygen therapy. Those with COPD should work closely with their healthcare professionals to create a comprehensive management plan tailored to their specific needs and triggers.

 

Ascend Hospice is experienced in managing COPD and will work with your physicians to create a care plan customized to your specific needs in your specific living environment. Our highly skilled team of caregivers includes both nurses and physicians trained to manage and treat COPD. Controlling symptoms, stress and anxiety will be effective in caring for a loved one coping with COPD. To learn how Ascend can improve quality of life, simply click here for peace of mind.


May 27, 2025
Honoring your dad on Father’s Day after he has passed can be a meaningful and healing experience. Here are ten ways to remember and celebrate him: 1 - Wear or Carry Something of His – A watch, a shirt, a piece of jewelry—something that belonged to him can provide comfort and keep his presence close. 2 - Dedicate a Song or Playlist – Create a playlist of songs that remind you of moments you’ve shared together. 3 - Recreate a moment in time – Recreate a favorite memory (fishing trip, movie night, road trip) 4 - Plan a Dad’s night out - plan an outing to one of his favorite places. It could be a restaurant, a game, or simply a scenic spot. 5 - Plan a Dad’s night in - Invite family and friends over to reminisce and serve a buffet of his favorite foods. 6 - Build Something Meaningful - if you’re good with your hands, build something he would have liked. If you’re not you can always buy something like a bird house and mount it outside in his honor or have a memory bear made from some of his favorite clothes. 7 - Frame Something – buy a store-bought frame or go to a frame shop. Frame a quote, his quote or one that he liked. Or frame a photo of one of his favorite things like a sports team photo, a movie scene image, or a favorite athlete or musician. 8 - Create a Video or Slideshow – Gather old photos and videos, and compile them into a slideshow with music that he loved. 9 - Honor His Legacy – Start an interactive tradition in his honor like a family gathering, storytelling night, or community service. 10 - Plant Forget-me-nots in a favorite place or deliver potted Forget-me-nots to others that miss him too. No matter how you choose to honor your dad, focus on the love you have for him and realize and embrace that he loved you. He wouldn’t want you to cry all day, he would want you to smile and remember the good moments. Read also how to survive your first Father’s day without Dad .
April 28, 2025
Losing a mother is never easy, and Mother’s Day can be an emotional time. Honoring her memory in meaningful ways can bring comfort and keep her spirit alive. Here are ten thoughtful ways to honor the memory of Mom this Mother’s Day: 1. Visit Her Resting Place Spend time at her gravesite or memorial, bringing fresh flowers, her favorite items, or just sitting and reflecting on her love and legacy. 2. Cook Her Favorite Meal Prepare a dish she loved or a recipe she passed down. Sharing a meal in her honor can be a comforting way to feel close to her. 3. Write Her a Letter Express how much you miss her, update her on your life, or share a special memory. Writing can be a powerful way to process emotions and keep her close. 4. Light a Candle in Her Memory Lighting a candle in her honor can be a quiet, reflective way to feel her presence and express your love. 5. Look Through Old Photos & Videos Take time to revisit cherished moments by flipping through photo albums or watching home videos . It’s a beautiful way to celebrate her life and legacy. 6. Do Something She Loved Whether it’s gardening, painting, reading, or taking a walk in nature, engaging in her favorite activities can be a meaningful tribute. 7. Make a Donation in Her Name Give to a charity or cause she cared about . It’s a wonderful way to extend her kindness and make a difference in her honor. 8. Create a Memory Book or Scrapbook Compile photos, letters, and stories into a scrapbook or digital memory book that keeps her spirit alive for future generations. 9. Plant a Tree or Flowers in Her Honor Planting something in her memory can be a lasting tribute, symbolizing growth, love, and the continuation of her legacy. 10. Spend Time with Family & Share Stories Gather with loved ones to reminisce, share stories, and celebrate the love she gave. Keeping her memory alive through storytelling can be healing and uplifting. No matter how you choose to honor your mom, the most important thing is to celebrate the love and impact she had on your life. We hope these 10 ways to honor the memory of Mom this Mother’s Day helps readers celebrate this Mother’s Day. Also read here about surviving the first Mother’s Day without Mom .